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	<title>Comments on: Pounding Idiots</title>
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	<link>http://blog.rd2inc.com/archives/2005/12/08/pounding-idiots/</link>
	<description>News from the Creative Front</description>
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		<title>By: Jerry</title>
		<link>http://blog.rd2inc.com/archives/2005/12/08/pounding-idiots/comment-page-1/#comment-944</link>
		<dc:creator>Jerry</dc:creator>
		<pubDate>Mon, 12 Dec 2005 19:54:31 +0000</pubDate>
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		<description>Chris, the Hippstar&#039;s comment about moderation is exceedingly wise. Don&#039;t try to do this too fast, get burned out or hurt, then bag the whole thing. Enjoy yourself, no stressing allowed. Excellent story, by the way, I enjoy hearing and reading about your cycling adventures.</description>
		<content:encoded><![CDATA[<p>Chris, the Hippstar&#8217;s comment about moderation is exceedingly wise. Don&#8217;t try to do this too fast, get burned out or hurt, then bag the whole thing. Enjoy yourself, no stressing allowed. Excellent story, by the way, I enjoy hearing and reading about your cycling adventures.</p>
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		<title>By: Larry</title>
		<link>http://blog.rd2inc.com/archives/2005/12/08/pounding-idiots/comment-page-1/#comment-942</link>
		<dc:creator>Larry</dc:creator>
		<pubDate>Fri, 09 Dec 2005 03:31:12 +0000</pubDate>
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		<description>Having a hard time bench pressing 135lbs one time.
Four months later doing reps with 205lbs.  With ease.
Three sets of squats, 50 reps at 135lbs. No problem.

I cannot imagine what will happen when all this comes together.
Time to dance.</description>
		<content:encoded><![CDATA[<p>Having a hard time bench pressing 135lbs one time.<br />
Four months later doing reps with 205lbs.  With ease.<br />
Three sets of squats, 50 reps at 135lbs. No problem.</p>
<p>I cannot imagine what will happen when all this comes together.<br />
Time to dance.</p>
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		<title>By: hippstar</title>
		<link>http://blog.rd2inc.com/archives/2005/12/08/pounding-idiots/comment-page-1/#comment-941</link>
		<dc:creator>hippstar</dc:creator>
		<pubDate>Fri, 09 Dec 2005 02:07:17 +0000</pubDate>
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		<description>&quot;The light that burns twice as bright, burns half as long.&quot;

ie: Rediscover the moderation between work and play and you will find your fitness, my son.

Der Hipptler</description>
		<content:encoded><![CDATA[<p>&#8220;The light that burns twice as bright, burns half as long.&#8221;</p>
<p>ie: Rediscover the moderation between work and play and you will find your fitness, my son.</p>
<p>Der Hipptler</p>
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