RD2, Inc.

Posts Tagged as Fitness

RD2 Arm Wrestling SmackDown

Chris Ronan @ 03 Aug 2010 :: Culture :: , :: comments (3)

This past week we were discussing some content that will soon be posted to our portfolio. Sometimes the team and I have differing opinions. Leia’s opinion differed from mine so, on Yammer, I challenged her to an arm wrestling match. Winner takes all. It was EPIC!

http://www.vimeo.com/13858689

Back in the Saddle

Mark Hurd @ 09 Jul 2007 :: Culture :: , :: comments (1)

Marathon Post

Jeff Rogers @ 13 Dec 2006 :: Culture :: , :: comments (0)

TDF – Stage 17 – Shock and Awe

Chris Ronan @ 21 Jul 2006 :: Culture :: , :: comments (5)

6:00 PM And 106 Degrees!

Chris Ronan @ 18 Jul 2006 :: Culture :: , :: comments (2)

Fitness Log: Tuesday 7/4/2006

Chris Ronan @ 04 Jul 2006 :: Culture :: , :: comments (0)

Fitness Log: Monday 7/3/2006

Chris Ronan @ 04 Jul 2006 :: Culture :: :: comments (0)

Reflecting On: week of 6/26/2006

Chris Ronan @ 04 Jul 2006 :: Culture :: , :: comments (0)

calories required with exercise

Chris Ronan @ 04 Jul 2006 :: Culture :: :: comments (4)

resting metabolic rate

Chris Ronan @ 04 Jul 2006 :: Culture :: :: comments (0)